to match individual goals
With the Internet it’s easy for anyone to find a training plan, however, they are typically generic and not customized for a specific athlete’s strengths/weaknesses or for that matter, individual goals. Not to mention, who do you ask when you have a question and can you objectively assess your fitness and fatigue? With Power2Tri Coaches you will receive custom plans that are designed specifically for you, considering an array of variables. We strive to help you achieve your best performance considering your needs, goals and experience while making sure to take into account other facets of your life, like family and work.
Ultimately your experience with a coach should be up to you, as the athlete. Our coaches will aid you through the journey for your personal success in triathlon, whether that’s completing your first triathlon, Ironman, qualifying for a National or Worlds event or simply improving your performance.
One-on-one triathlon, cycling and run coaching is ideal for the athletes seeking to take their performance to the next level, looking for a dynamic approach to addressing key pillars for performance and more frequent coach interaction.
Perform periodic fitness evaluations to determine the athletes unique training zones for Heart Rate, Power and Pace for each discipline. These metrics are utilized to administer sessions and assess athlete progress from baseline
Key to athletic performance and maintaining the athlete’s structural integrity is a strength training program which compliments the strengths and opportunities of each athlete.
focus on you
The coaches work with each athlete to develop a custom, dynamic training plan that takes into account individual goals and limitations balanced with other life priorities. It doesn’t matter if you’re trying to stay fit or quality for Kona – training revolves around your goals
Some coaches limit communication unless you have an expensive, premium account. We believe that communication is the cornerstone of a successful relationship and do what’s necessary to assure ongoing constructive dialog is occurring.
Athletes are provided with a comprehensive race plan that covers all dimensions of the race. The plan includes individualized pacing plans, nutritional guidance and contingencies. For athletes with power meters we also provide simulated power race analysis.