Holistic triathlon

coaching

Custom plans
to match individual goals

 

It’s easy to find generic training plans online, but they often don’t take into account an individual athlete’s strengths, weaknesses, or specific goals. And if you have questions or want to objectively assess your fitness and fatigue, who do you turn to? At Power2Tri Multisport we offer custom plans designed specifically for you, taking into account a range of variables. Our coaches are committed to helping you achieve your best performance, considering your needs, goals, and experience, while also taking into account other aspects of your life, like work and family.

Ultimately, your experience with a coach should be tailored to your needs as an athlete. Our coaches are here to support you on your journey to personal success in triathlon, whether that means completing your first triathlon, qualifying for a national or world event, or simply improving your performance. For athletes looking to take their performance to the next level and seeking more frequent coach interaction, one-on-one triathlon, cycling, and running coaching is the ideal choice.

Targeted Training

Assess your athletic progress and optimize your training with periodic fitness evaluations. Our evaluations will determine your unique training zones for heart rate, power, and pace in each discipline. This information is used to design targeted training sessions and track your progress from your baseline measurements.

strength program

Achieving peak athletic performance and maintaining overall physical health requires a strength training program tailored to each athlete’s unique strengths and areas for improvement. Our coaches design strength training programs that complement each athlete’s needs, helping to optimize performance and prevent injury.

focus on you

Our coaches partner with you to create a personalized, adaptable training plan that considers your individual goals and limitations, as well as the other demands of your life. Whether you’re striving to maintain your fitness or qualify for the Kona Ironman competition, your training program is centered around your specific goals.

Communication

Unlike some coaching services that limit communication unless you have a premium account, we prioritize ongoing, constructive communication as the foundation of a successful coaching relationship. No matter what level of service you choose, we’ll make sure to keep the lines of communication open to ensure your success.

race Plans

Our comprehensive race plans cover every aspect of competition, including personalized pacing strategies, nutritional guidance, and contingency plans. For athletes using power meters, we also offer simulated power race analysis to optimize performance. With our detailed race plans, you’ll have the support and direction you need to succeed on race day.